Wednesday, December 28, 2011

Our January Newsletter is ready to be viewed! http://ping.fm/3ywJP

Friday, December 16, 2011

21 lbs in 21 days GONE! B4 and after pics, a 58 yr. old male that "couldn't lose weight". www.truewellnessdr.com

Monday, December 12, 2011

Another before and after pic of our 21 Day Purification program! Ck it out at www.truewellnessdr.com! Wow! Check her out!

Saturday, December 10, 2011

Is your New Year's Res to lose weight? WATCH THIS NOW! http://ping.fm/oE2nw

Thursday, December 8, 2011

Which has more sugar? 1 Cup of Honey Smacks or a Twinkie? 1 Cup of Cheerios or 3 Chips Ahoy Cookies? http://ping.fm/JgfKL

Tuesday, November 29, 2011

Tuesday, November 22, 2011

1/2 off our Hormone Testing and Computerized Analysis today! http://ping.fm/wmQty

Saturday, November 12, 2011

Our Monthly Newsletter is now available! http://ping.fm/KUmop

Friday, November 11, 2011

Health Dept. confiscates food w/ no warrant or reason on private property: http://ping.fm/bOO8L

Wednesday, November 2, 2011

Saturday, October 29, 2011

Which came first? The chicken or the egg? http://ping.fm/GC0Wf

Monday, October 24, 2011

Shop With The Doc! Sat, Nov. 5th at 9am! Kroger at 26 Mile and Romeo Plank. Registration is required, call 586-532-1448 TODAY!

Thursday, October 20, 2011

At my favorite Salon getting my haircut with the amazing Sharon!

Tuesday, October 18, 2011

Cancer Webinar Tonight! Watch intro video here, this could save your life! http://ping.fm/M1Eih

Monday, October 17, 2011

Dirty Water? Which water filter is best? http://ping.fm/LXB7n

Wednesday, October 12, 2011

The risks of wearing high heels outweigh the fashion “rewards.” http://ping.fm/y02UK

Monday, October 10, 2011

@JillFit: I learn so much from my mistakes. I think I will go ahead and make a few more :)

Friday, October 7, 2011

Video: How much sugar is in a can of Coke? www.truewellnessdr.com

Monday, October 3, 2011

Looking for Children's Vitamin?This is what we give our kids!10% off this week only! http://shop.truewellnessdr.com/Catalyn-Chewable-Catalyn.htm

Saturday, October 1, 2011

Wednesday, September 28, 2011

Saturday, September 24, 2011

Can't Lose Weight? Your Hormones are probably to blame! http://ping.fm/fYTqE

Thursday, September 22, 2011

Children and Scoliosis

The Importance of getting Children Checked for Scoliosis. http://ping.fm/u0b4i

Tuesday, September 20, 2011

Tired? Fatigued? FIX IT NOW!

Tired? Fatigued? FIX IT NOW! FREE 12 PAGE REPORT: http://ping.fm/7knNP

Thursday, September 15, 2011

New Stuffed Animal Drive! Need your help!

In memory of Erin Patton, McKernan Chiropractic is hosting a Stuffed Animal Drive @ our office thru October 2, 2011. All the stuffed animals that are collected will be donated to Pediatric Patient's @ Children's Hospital of Detroit & St. John's Main. NEW Stuffed Animals or money donations will be excepted. We will shop for the stuffed animals if a $ donation is received; We accept PayPal payments - macn8@comcast.net. Please help us make this stuffed animal drive a huge success for our dear friend's, The Patton's

Monday, September 12, 2011

Monday, August 29, 2011

Our September Newsletter: Why Do Children Get Adjusted and more! http://ping.fm/Dx4f3

Thursday, August 25, 2011

Pain

If you’re experiencing pain, making it go away is an understandable goal. What is the purpose of pain? Why are we equipped to experience this unpleasant feeling?

Identify Limits

Pain is a way our body tells us we’ve reached a boundary. When our finger exceeds the limits of the joint function for which it was designed for, we experience pain.


Like highway signs, pain is a warning sign. Ignore it at your own risk!

Provide Warning

Pain is a signal our body uses to alert us that something isn’t working correctly. Physical pain, social pain and even psychological pain is a warning that something must change.

Avoid Injury

Ultimately, pain is a form of self-protection. Without experiencing pain, we might do more serious, irreversible damage to ourselves.

Pain is a Warning Signal! Understandably, we want pain to disappear. A convenient way is to ingest a drug that covers-up or fools the body. As you might expect, this strategy can make the underlying problem worsen, making it more difficult and expensive to correct.

Thursday, August 18, 2011

Five easy tips for packing a healthy school lunch that your kids will actually eat! http://ping.fm/5ERfg

Friday, August 12, 2011

Wednesday, August 3, 2011

Chemicals in car seats causing learning disabilities. http://ping.fm/VvOFo
Diflucan causes birth defects: http://ping.fm/ivbiS

Monday, August 1, 2011

Our August Newsletter "Putting a Price tag on Health" is available here: http://ping.fm/eHEtM

Monday, July 25, 2011

Workout of the week! Mountain Climbers. http://ping.fm/V4f20

Wednesday, July 6, 2011

ADHD: The answer is not always In A Pill http://ping.fm/T8tU1 Natural testing avail. at www.truewellnessdr.com

Tuesday, July 5, 2011

July Newsletter | Can Adjustments Make My Spine Too Loose? http://ping.fm/EVBNl

Thursday, June 23, 2011

Our Biggest Loser so far is F.P. who has lost 20lbs in 21 days with our Purification program! I'm trying to get before and after pics! :)
Great at home workout equipment works every muscle - Lebert Equalizer - http://ping.fm/ZqTfU
http://ping.fm/Dfk01

Wednesday, June 22, 2011

Tuesday, June 21, 2011

Monday, June 20, 2011

Do you have a Bowling Ball for a head? http://ping.fm/lTEiJ

Thursday, June 16, 2011

Workout of the week! http://ping.fm/LCiAF
Toxic Personal Care Products in your Cabinet! http://ping.fm/xxaJ4
2 more patients weighed in today. 1st has lost 13 lbs other lost 15 lbs in 2 weeks! Amazing results, 1 more week to go!

Friday, June 10, 2011

Wednesday, June 8, 2011

Another patient weightloss - 9lbs in 8 days!
Another patient on weightloss program lost 10 lbs in 8 days! Who wants to shed the #'s this summer?! Contact me...

Tuesday, June 7, 2011

Patient 4 on weightloss program lost 10lbs and Doctor cut his Cholesterol meds in half!
Patient #3 on Weight loss program has lost 10lbs in 7 days! 14 more days to go!
Started our 21 day Purification Program last Tuesday. Just had 2 patients get weighed in at the 1 week mark. #1 lost 8lbs, #2 lost 11lbs!

Monday, June 6, 2011

Health is No Accident! June Newsletter is available for upload. Check it out! http://ping.fm/bLuQk

Tuesday, May 24, 2011

Don't Miss the Beyond Organic
Webinar Tonight! Register here: http://ping.fm/LBc4x

Wednesday, May 11, 2011

Jordan Rubins New Organic Resource Store. FIND EVERYTHING HERE! SIGN UP NOW BEFORE IT'S TOO LATE!
http://ping.fm/ESLJq
Jordan Rubin is the author of "The Maker's Diet" and has created an Organic Company that is out of this world. If you buy anything Organic or would like to start, you NEED to check out his website.

Tuesday, May 10, 2011

24 more hours to join us losing 15 lbs in 21 days! If you want to get in the best shape of your life, give us a call at 586-532-1448! Orders need to be in by tomorrow! Weekly classes to keep you on schedule and focused!

Monday, May 9, 2011

How much is 15 lbs of weight loss worth to you? We will be starting our Practice Wide Purification program next Wednesday! Orders have to be in by this Wednesday. Weekly support classes included. Give us a call if interested! 586-532-1448!

Thursday, April 28, 2011

Vaccine researcher indicted for fraud. http://ping.fm/uWriV

Wednesday, April 27, 2011

May 2011 Health Newsletter now available! http://ping.fm/0LPOV

Tuesday, April 26, 2011

Avg. person eats fast food 9.2x's a month! http://ping.fm/AB7Qh

Tuesday, April 12, 2011

Radiation in US milk supplies at levels 300% higher than EPA maximums! http://www.naturalnews.com/032048_radiation_milk.html#ixzz1JK31K5R6

Tuesday, March 22, 2011

No excuses!

http://ping.fm/JHcRL
25 Ways to Detox Your Life
Posted on March 21, 2011 by Integrative Nutrition


1.    Our resident raw food guru and Integrative Nutrition guest teacher David Wolfe talks about getting started with detox in this short but super informative video.

2.    When detoxing your diet, food really matters. The film Food Matters offers a Detox and Rejuvenation Guide e-book that helps you apply the principals in the movie to remove processed, illness-causing foods from your diet.

3.    Integrative Nutrition guest teacher Dr. Mark Hyman gives you everything you need to complete a safe, effective, and medically informed detoxification program at home in The Detox Box.

4.    Find the right moves to twist and detox yourself into healthy bliss with Yoga Journal’s Go Podcast: Twist and Detox.



5.  Revamp and detox your current routine with the “Reinvent Yourself 21 Day Detox eProgram” by Find Your Balance Health (Michelle Pfennighaus—an Integrative Nutrition graduate).

6.    To prepare for a successful spring detox, check out this jam-packed foods and shopping list. 

7.    Take this quiz to see if you are a Detox Diva and get all the facts, even if you’re not quite the Aretha Franklin of detoxing yet.

8.    Serious about detoxing your home? Many toxins, especially indoors, are within our control to regulate. PlanetGreen gives a comprehensive Room-by-Room Guide to creating a chemical free home.

9.    Dr. Furhman’s Five-Day Super-Diet Challenge offers the chance to give your body a real cleanse with high-quality foods.

10.  Striving for health, but pressed for time? Check out Pressed Juicery, a juice company with a cult following of celebrities started by an Integrative Nutrition grad. Check out their shippable menu and cleanse programs.

11.   Ready to detox the meat out of your diet? Try Neal Barnard’s 21-Day Vegan Kickstart will get motivated.

12.   Feel like you can’t seem to find your life amongst all of the clutter? Check out this helpful guide to clear your clutter and find your life.

13.   Lemons & Loafers, a fashion and health blog Integrative Nutrition grad Julia Argenti, helps others look and feel great, and also offers guided cleanses through out the year. 

14.   Skin brushing can detox the largest organ of the body. Organic Passion’s “How to detox your skin” is a complete guide on how to use skin brushing for detoxification.

15.   Make your own. Since many cleaning products are full of harmful chemicals, Eco-cycle gives easy recipes for making your own cleaning products. 

16.   Need some ideas to get started on the whole decluttering process? Zen Habits shares its 15 Great Decluttering Tips.

17.   Debunk myths to clear out the space for decluttering! The Happiness Project reveals 11 myths of decluttering to help in your efforts!

18.   The skin is one of our biggest organs, so tea drinkers, try pairing Yogi Tea’s “Skin Detox” with an easy weekend skin detox from Natural Health Magazine.

19.   Detox the SAD (Standard American Diet) out of your life. Integrative Nutrition grad and author, Alex Jamieson, who also appeared in the film Super Size Me, gives us The great American Detox Diet.

20.   Crazy Sexy detox this spring with wellness warrior Kris Carr’s new book Crazy Sexy Diet for the ultimate guide to cleaning up your body and your mind.



21.   Integrative Nutrition guest teacher John Douillard shows you how the ancient science of Ayurveda provides a healthy daily routine and eating plan that will detoxify your body naturally on his Ayurveda for Detox DVD.

22.   We’ve all heard of detoxing your body, but what about detoxing your day?

23.   Top ten list on how to detox your home for babies and kids from author Alexandra Zissu of The Complete Organic Pregnancy. These tips go well beyond the standard advice.

24.   Easy-to-follow detox ideas from Frank Lipman's checklist of 20 Ways to 'Detox' Your Home.

25.   You say Juice, some say Joos. Joos To Your Health! is a juice company started by an Integrative Nutrition grad that helps properly support you through juice cleanses. 

26.     BONUS: Need to get rid of stuff? Recycle with Freecycle their mission is to build a worldwide gifting movement that reduces waste, saves precious resources & eases the burden on our landfills.
Anyone can exercise, even if they are confined to a wheelchair. http://ping.fm/EQMUr

Friday, March 11, 2011

Getfit for Summer with our Detoxification kit. Starting April 6th we will be holding a Group kickoff date at our office 586-532-1448. http://ping.fm/ERNoU

Wednesday, March 9, 2011

Store Wars Video
http://ping.fm/IY2K8
Who wants to do the Half Marathon April 30th in Mt. Clemens with me?! http://ping.fm/QALTo's_Move_Festival_of_Races

Five Reasons People Consult Our Practice:

Which one will prompt you to take action?
http://ping.fm/SV9Ob

Everyone, regardless of age or condition, can benefit from a nervous system that is working at its very best.

Obvious Spinal Problem

Most people associate chiropractic care with headaches, neck and back problems. Our interest in the spine is because it houses the nervous system that carries vital communications between your brain and your body.

Visceral or Organic Complaints

Some consult our practice for “non-back” health problems. If the patient has subluxations, chiropractic care may be helpful. And while formal research is limited, we've had personal experiences with those suffering from bedwetting, asthma, colic and even stomach problems.

Natural Drug Free Health Care

Those who wish to avoid drugs or surgery will often visit our practice first. Chiropractic care is a safe, natural approach to better health.

Maintenance and Prevention

If you’ve had chiropractic care elsewhere, you already know the value of ongoing chiropractic care. We’d be honored to be your chiropractor.

Stay Well

We experience life through our nervous system. Those who want to optimize their health, be all that they can be and perform at their best, contact McKernan Chiropractic.

Begin your chiropractic care today.
Five Reasons People Consult Our Practice:

Which one will prompt you to take action?


Everyone, regardless of age or condition, can benefit from a nervous system that is working at its very best.

Obvious Spinal Problem

Most people associate chiropractic care with headaches, neck and back problems. Our interest in the spine is because it houses the nervous system that carries vital communications between your brain and your body.

Visceral or Organic Complaints

Some consult our practice for “non-back” health problems. If the patient has subluxations, chiropractic care may be helpful. And while formal research is limited, we've had personal experiences with those suffering from bedwetting, asthma, colic and even stomach problems.

Natural Drug Free Health Care

Those who wish to avoid drugs or surgery will often visit our practice first. Chiropractic care is a safe, natural approach to better health.

Maintenance and Prevention

If you’ve had chiropractic care elsewhere, you already know the value of ongoing chiropractic care. We’d be honored to be your chiropractor.

Stay Well

We experience life through our nervous system. Those who want to optimize their health, be all that they can be and perform at their best, contact McKernan Chiropractic.

Begin your chiropractic care today.

Saturday, February 19, 2011

"Shop With The Doc" today at 9am. Meet us at Kroger on 26 Mile Rd and Romeo Plank in the Produce Department! Food Products are very tricky to decipher these days, learn what SHOULD be in your cart! Learn what fruits and vegetables should be bought Organic and which ones are ok to buy "regular".

Wednesday, February 16, 2011

Does anyone know someone that is a DME Medicare Supplier?

Monday, January 31, 2011

THESE ARE ACTUAL SIDE EFFECTS OF THE DRUG!
Suit: Man Claims Glaxo Drug Made Him a 'Gay Sex Addict'

Published January 31, 2011
| FoxNews.com

A 51-year-old married father of two is suing GlaxoSmithKline, saying the pharmaceutical company’s drug he took for Parkinson's disease has turned him into a gambling and gay sex addict, Agence France-Presse reported.

Didier Jambart, of Nantes, France, began taking Requip (ropinirole) in 2003, which is used to treat Parkinson’s disease -- a disorder of the nervous system that affects movement, muscle control and balance.

Jambart’s attorney said his client attempted suicide three times after he lost his family’s savings to Internet gambling and stole money for his habit.

Jambart alleges he also became a “compulsive gay sex addict and began exposing himself on the Internet and cross-dressing.” Jambart’s attorney said these antics led his client to be raped.

Jambart stopped taking the drug in 2005, but by that time he had already been demoted from his job and was suffering psychological trauma. He is seeking $610,000 in damages from Glaxo, and his neurologist, whom he says did not accurately warn him about the drug’s potential side effects.

Among other label warnings, the National Institutes of Health lists these precautions for the drug Requip, which is also used to treat restless legs syndrome:

• Tell your doctor if you have ever had an urge to gamble that was difficult to control and if you have or have ever had unexpected daytime sleepiness or a sleep disorder other than restless legs syndrome; high or low blood pressure; a psychotic disorder (mental illness that causes abnormal thinking or perceptions); or heart, liver, or kidney disease

• You should know that some people who took medications such as ropinirole developed gambling problems or other intense urges or behaviors that were compulsive or unusual for them, such as increased sexual urges or behaviors. There is not enough information to tell whether the people developed these problems because they took the medication or for other reasons. Call your doctor if you have an urge to gamble that is difficult to control, you have intense urges, or you are unable to control your behavior.

Jambart’s attorney said these warnings only appeared on the drug’s label in 2006, after his client stopped taking the medicine.
Glaxo would not comment to the AFP on the case
If you missed our Makeover, don't fret! We have our next "Shop With The Doc" on Thursday at 6pm at Wal Mart on Romeo Plank and Hall Road. Learn what should be in your basket and what should stay out of it. Call 586-532-1448 to register.

Wednesday, January 19, 2011

Statin Benefits Questioned in Low-Risk Patients

Published January 19, 2011
| Reuters
Print Email Share Comments (1) Text Size


People without heart disease should think twice before taking cholesterol-lowering statins, British researchers warn in a report out Wednesday.

While the popular drugs require a prescription in the U.S., they are sold over the counter in England, and one in three Brits over 40 are currently using them, according to researchers from the London School of Hygiene & Tropical Medicine.

In a review of the medical literature, they found the drugs did appear to slash deaths ever so slightly in patients at low risk of heart disease. But many of the reports they looked at – all but one funded by drugmakers – were flawed.

In particular, while all the studies focused on benefits, only half provided information on the side effects of the drugs, said Dr. Shah Ebrahim, whose group's findings are published by the Cochrane Collaboration, an international organization that evaluates medical research.

"There is evidence that the reports cherry-picked the best outcomes for presentation," he added, "which will tend to inflate apparent benefits of treatment."

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Pooling the results, they estimated that treating 1,000 people with statins for one year would lower the number of deaths from nine to eight.

Statins — including Pfizer's Lipitor and AstraZeneca's Crestor – help prevent new heart attacks in people who've already had one, but the effects are less certain in individuals at lower risk.
The drugs also appeared to reduce the number of heart attacks and strokes – fatal and not – and the need for surgery.

While there appeared to be no difference in side effects between trials participants taking dummy pills and statins, the researchers say those results aren't credible.

"Any appraisal we can make of adverse events is biased by failure to report these events," Ebrahim said in an e-mail to Reuters Health.

"We believe that trial funders, investigators and journal editors have failed to provide adequate information to doctors and their patients to assess the benefits and harms of statins in primary prevention."

One statin, a generic drug called simvastatin, is already available in low doses over the counter at pharmacies in Britain without a prescription, at a cost of only a few pence per pill.
But Ebrahim advised people to think twice before buying the drug, even if they have raised cholesterol levels.

"If you have self-prescribed a statin, buy it "over the counter" in a pharmacy, or do not know your level of risk and are taking a statin, get a check of your level of cardiovascular risk and discuss your decision with your family doctor," he urged.

Pfizer said it was still reviewing the new report, but noted that the safety and efficacy of Lipitor has been studied in more than 80,000 patients.

"Managing cardiovascular disease risk factors is complicated, and prescribing decisions should be based on a physician's full assessment of each patient's individual risk factors and needs," said spokesman MacKay Jimeson.

Dr. Franz Messerli, who heads the hypertension program at two New York hospitals, St. Luke's and Roosevelt, echoed the cautious message from the British researchers.

While statins are pretty safe drugs, Messerli said, they may cause muscle and joint pain in some patients. And their long-term effect on muscle tissue is unknown.

"If you have a very small benefit, you better make sure that the downside is minimal," he told Reuters Health.

Sunday, January 16, 2011

Getting ready to watch "The Town" with my favorite girl. Thx @avacowan for the recommendation!

Monday, January 10, 2011

Statins may raise stroke risk in some: study | Reuters
http://ping.fm/NVqpd
Medical best practice often no more than opinion | Reuters
http://ping.fm/y6IPk

Sunday, January 9, 2011

Ever wonder what the easiest way is to determine if a food was safe to eat?  Worry no more!  Use this flow chart next time you go grocery sh
Ever wonder what the easiest way is to determine if a food was safe to eat?
Worry no more! Use this flow chart next time you go grocery shopping.

Friday, January 7, 2011

Monday, January 3, 2011

Please help! I need answers! I need to know what the biggest hurdles/obstatcles are in making healthy changes for most people?

Sunday, January 2, 2011

The journal of "cancer research" now says that fructose is even worse than first thought. Stay away from anything that has this ingredient in it.
Duathlon! Come get started with this easy event at Lifetime fitness on Jan. 8th. Join us! Www.Truewellnessdr.com

Saturday, January 1, 2011

Homemade larabars!
http://ping.fm/U3844
Anyone looking to lose tons of weight in 2011? And feel the best they have ever felt? Don't miss our next Makeover!
http://ping.fm/uGrjU